ConnectIng Couples

Renew your sacred Connection

Connecting Couples is a way for you to work with both Katie and Drex. We provide a safe, curious therapeutic container where you will explore the relational dynamic you need support with. Discovering attachment patterns, releasing past resentments and regulating areas of activation that come up, hijacking communication and fueling non-productive interactions.

 We utilize a number of different somatic strategies and tools to support you. We will explore the activation states of the nervous system with the breath, utilizing mindfulness, sensation, grounding, guided meditation, physical movement, experiential exercises and energy work.

Our goal is to allow change in your relationship by shifting the state of your nervous system from defensive(sympathetic) to curious and flexible (parasympathetic). Allowing you as a couple to navigate the sticky places sidestepping the same old arguments where everyone loses to see new perspectives that offer win-win scenarios.

 We’ll explore the sacred commitments, relational goals, contracts/vows you each hold in your relationship around trust, support, needs, self-expression, identity and safety.  Identifying and making these shared relational values explicit can increase intimacy and grow relational connection.

These sessions are 90 minutes and the rate is $250

Please inquire if the psychotherapeutic portion of the work that we do together may be covered by your insurance, paid for with health savings plans or if we can provide you with a superbill to submit to your insurance. A portion of the work we offer is not covered by insurance and will be out of pocket.

If you have landed here and this offering calls to you, we would love to hear from you. Please find our emails on the contact page.

With deepest respect and gratitude, Katie and Drex.