It’s time to tend your Sacred Fire.

Our Sacred Fire is our essence, our internal light, our spirit; that thing that animates our body. It’s time to dive into the emotional waters we’ve been surviving in and learn to navigate them in a new way…so we can thrive. Rewiring the neural pathways of the brain while developing new strategies to navigate the emotional tone of our nervous system as well as the patterns of tension held in the body. This creates space for you to expand into the beauty and potential that has been longing to be expressed.